Lose weight without dieting study proves this is the one motivation you need to lose weight

Published June 5, 2018 This content is archived.

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An article on Ireland’s Her about the best way to lose weight and keep it off quotes Lora Cavuoto, assistant professor of industrial and systems engineering.

Cavuoto said, “People want to see that positive influence. Understanding how social influence affects people's participation in health programs can lead to better-designed wellness interventions.”

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