There is a new video on my youtube page and I love it because it features my big sister Elizabeth. Thanks for the positive words about me transferring to the marathon Liz. I love you. Watch the full video here: https://youtu.be/zw608xN7RhE
A lot of people asked me why I wore my Nike 4% over track spikes. Here is why and also a link to the full race recap. https://youtu.be/NDcWqz8f7pM Shout out to Carrie Dimoff and Karissa Schweizer for pushing me last week in Stanford!
Thank you for the article Runner's World
Happy to get the win at the Stanford Invitational. Thank you to everyone who came out and supported and also to the ones cheering online!
Here is a quick video of my day here in Palo Alto, California. I had a chance to do a shake out run and pick up my race bib. Less than 24 hours until race time.
Here are some ways I prevent injury and strengthen my feet and ankles! If you have any other tips or tricks I would love to hear them!
Have you ever wondered how cafe’s perfectly poach an egg for smashed avo? You can learn how after watching this video.
This video profiles one of my biggest helpers. Hope you enjoyed watching as much as I did.
Catch a glimpse of what it is like to train with me at home. Thank you Active.com for documenting.