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To achieve your goals you must make investments, not sacrifices. I'm excited to announce my next goal tomorrow.
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Why I chose to wear Nike 4% over Spikes || Episode 6
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Race day! #WTSCozumel Follow live 430pm local time on nbcsports.com/live or triathlonlive.tv to see who will be crowned ITU World Champion. Video thanks to Specialized
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What happens if I don't make the Olympic Trials? Click here to watch the full video and my response. https://youtu.be/nZeIKxeZRD4

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There is a new video on my youtube page and I love it because it features my big sister Elizabeth. Thanks for the positive words about me transferring to the marathon Liz. I love you. Watch the full video here: https://youtu.be/zw608xN7RhE

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A lot of people ask me when my first marathon will be. Here is my answer. What other questions do you guys have?

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Posted by Gwen Jorgensen
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A lot of people asked me why I wore my Nike 4% over track spikes. Here is why and also a link to the full race recap. https://youtu.be/NDcWqz8f7pM Shout out to Carrie Dimoff and Karissa Schweizer for pushing me last week in Stanford!

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The Olympic gold medalist isn’t shy about her goals as she fully transitions her training to running.
runnersworld.com

Thank you for the article! SportsIllustrated

Following her 2018 outdoor track season debut, Gwen Jorgensen discusses leaving behind triathlon for lofty goals in marathoning.
si.com

Happy to get the win at the Stanford Invitational. Thank you to everyone who came out and supported and also to the ones cheering online!

I am here in Stanford, California running in the Stanford Invitational 10k. Tonight I won the event with a time of 31:55. www.gwenjorgensen.com/stanford Welc...
youtube.com

T-10 hours til race time. I have run a lot of 10k’s but mostly after 🏊‍♂️ 🚲. I am excited to see how 25 laps of just running feels this evening.
9:07 PM local time
Thank you to everyone for your support along the way.
📸 Talbot Cox Best place to watch is on FloTrack

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Here is a quick video of my day here in Palo Alto, California. I had a chance to do a shake out run and pick up my race bib. Less than 24 hours until race time.

Sorry, the video was short. Gwen was in complete race mode. We will get a better video tomorrow of race day. The video should be up within a few hours after ...
youtube.com

Here are some ways I prevent injury and strengthen my feet and ankles! If you have any other tips or tricks I would love to hear them!

A lot of people ask me how I stay injury free. Here are some of the feet exercises I do a few times a week. Welcome to my youtube channel. I will be posting ...
youtube.com

https://youtu.be/fKzTgiGgZaM
Have you ever wondered how cafe’s perfectly poach an egg for smashed avo? You can learn how after watching this video.

This video is a little different from my regular ones. This is Pats Poached Egg recipe. http://www.gwenjorgensen.com/poached-egg Welcome to my youtube channe...
youtube.com

A lot of people have asked how my running progressed post-baby. Here is my answer! Share this with a friend if you thought it was helpful.

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https://youtu.be/z58bZef2iuk
This video profiles one of my biggest helpers. Hope you enjoyed watching as much as I did.

Right now I am currently in Colorado Springs doing an altitude camp for the next 30 days. More videos to come! Welcome to my youtube channel. I will be posti...
youtube.com

This week in photos.

I am going to try something new: a question and answer series here on FB. Please feel free to ask questions in the comments below. I look forward to answering them in the future.

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Posted by Gwen Jorgensen
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Catch a glimpse of what it is like to train with me at home. Thank you Active.com for documenting.

Olympic gold medalist Gwen Jorgensen invited us into her home to show us what a successful balance of nutrition, running and strength training looks like.
active.com