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Last day to sign-up for this fun event is this Wednesday!

JUN14
Thu 7:00 PM EDT1110 Park Ave, Hoboken, NJ 07030-4301, United States

Want to energize your summer? I'm hosting a delicious dinner lecture June 14th with Betsy Karp on how to create more abundance in your life through harnessing the power of color in foods, fashion, and home. Here are just a few of the delicious dishes that will be served, including a zucchini noodle basil pesto, miso fried rice with fresh apple, and chocolate mousse and of course a wine pairing! Check out the link to sign up... https://www.eventbrite.com/e/color-your-summer-in-wealth-ti…

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Time for a little spring cleaning, inside and out! Check out my 101 to plant based eating and also how to detox the gentle way with delicious plant based meal! Clean Eating Magazine Vegetarian Times

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Vegetarian Times

Join Jennifer Iserloh, instructor for Vegetarian Times' online course 'Gentle Cleanse,' as she discusses plant-based eating, best practices and how to get started on your journey.

Hope you had a wonderful holiday, are you ready to reboot? Then join my FB live this **Wednesday April 4th**, here in the group at 9pm EST (6pm PST). I'll talk about how to get started with plant based eating but also tips on easy, pain-free detox and how eating more plants = more energy, better digestion, and keeping holiday pounds from sticking! To join the FB live, just request access to my free group https://www.facebook.com/groups/bodysoulalchemy

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Want to know how to get started with plant based eating? Then join my FB live next week, Wednesday April 4th, in my FB group at 9pm EST (6pm PST). You'll be able to ask all your questions live and I'll share all my top tips! You'll also learn about my Gentle Cleanse program (just in time for inner spring cleaning) that sorts it all out for you, videos, recipes, shopping lists, you name it! Just visit https://www.facebook.com/groups/bodysoulalchemy and request to join!

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Skinny Chef shared a group.
March 21

If you're looking for more on holistic living like healing foods, meditation, crystals, and even bio-hacking, check out my new private FB group https://www.facebook.com/groups/bodysoulalchemy/

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Vegan Spinach and Artichoke Pasta #healthy #vegan #organic #eatclean

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One Pan Roasted Lemon Butter Garlic Shrimp and Asparagus bursting with flavor and on your table in 15 MINUTES! #fit #healthyliving #healthy

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Superfood or fad? Coconut oil's slippery slide out of favour
But coconut oil, which enjoyed a burst of popularity between 2011 and 2015, may prove a singular lesson to consumers and food companies vying for sales in the multibillion-dollar health food industry. "You see these things go in and out of favour so ... #superfood #cleaneating #health #nutrition

Is coconut oil a superfood or just another passing fad?
goodfood.com.au

Spicy Vegan Jambalaya | This easy vegan recipe for jambalaya is full of fresh produce and gets a spicy kick from fresh jalapeños! #healthy #vegan #organic #eatclean

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Gluten free, dairy free, refined sugar free, and packed with vitamins and nutrients, this Superfood Chocolate Smoothie Bowl is the new superhero of breakfast time. #fit #healthyliving #healthy

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The lowdown on why salmon is such a 'superfood,' and how you should eat it
Salmon is one of those foods that we know is good for our brain or our blood pressure or whatever, but we're not totally sure why or how often we need it. Plus, are the only two ways to cook it roasting and grilling? Maybe sushi too? If you're puzzling ... #superfood #cleaneating #health #nutrition

Vegan Potato Soup with Beans and Kale #eatclean #healthyfood #cleaneating #health

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Salmon Tacos with Pomegranate Guacamole #eatclean #healthyfood #cleaneating #cleaneating #health #nutrition

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Easy pan seared scallops made with lemon, garlic and herb butter. #healthyfood #cleaneating

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Orange-Rosemary Glazed Salmon - this was so easy to make it it was SO GOOD! Loaded with vibrant fresh flavor and perfect for a weeknight meal! #eatclean #healthyfood #cleaneating #health #nutrition

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Hydrate yourself with strawberry detox water. Use fresh strawberries, lime and mint to prepare this fruit infused water. #detox #healthychoices

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